- Activity: Walking
- Distance: 0.65 km
- Duration: 00:15:15
- Average Speed: 2.56 kmh
- Average Pace: 23:27 min/km
- Activity Link: https://runkeeper.com/user/Ahkonsu/activity/1267591862
- Start Time: Sat, 15 Dec 2018 15:04:22
Running: Mon, 10 Dec 2018 08:20:02
Easy slow short. Still working on the knee.
- Activity: Running
- Distance: 2.28 km
- Duration: 00:19:45
- Average Speed: 6.93 kmh
- Average Pace: 08:39 min/km
- Activity Link: https://runkeeper.com/user/Ahkonsu/activity/1265445628
- Start Time: Mon, 10 Dec 2018 08:20:02
Running: Mon, 26 Nov 2018 08:03:09
Little slow today slight twinge in knee but overall good.
- Activity: Running
- Distance: 3.59 km
- Duration: 00:27:41
- Average Speed: 7.78 kmh
- Average Pace: 07:42 min/km
- Activity Link: https://runkeeper.com/user/Ahkonsu/activity/1260823764
- Start Time: Mon, 26 Nov 2018 08:03:09