My Running journey

Easy run to work up left hamstring pulled during last race.

• Activity: Running
• Distance: 3.12 km
• Duration: 00:28:56
• Average Speed: 6.47 kmh
• Average Pace: 09:16 min/km
• Activity Link: https://runkeeper.com/user/Ahkonsu/activity/1165219944
• Start Time: Wed, 16 May 2018 15:44:49

Was a good race to the top. Pace a little better this year. Last km much easier this year has a route change.

• Activity: Running
• Distance: 8.14 km
• Duration: 01:09:43
• Average Speed: 7.01 kmh
• Average Pace: 08:33 min/km
• Activity Link: https://runkeeper.com/user/Ahkonsu/activity/1159006366
• Start Time: Sat, 5 May 2018 18:03:58