- Activity: Walking
- Distance: 1.89 km
- Duration: 00:41:29
- Average Speed: 2.73 kmh
- Average Pace: 21:56 min/km
- Activity Link: https://runkeeper.com/user/Ahkonsu/activity/1403181085
- Start Time: Fri, 11 Oct 2019 12:05:25
Running: Wed, 9 Oct 2019 08:07:53
An excellent steady pace for solid 8k no stopping. Great to be able to do that again. Not fast but not too slow steady to the end.
- Activity: Running
- Distance: 8.07 km
- Duration: 00:57:37
- Average Speed: 8.4 kmh
- Average Pace: 07:08 min/km
- Activity Link: https://runkeeper.com/user/Ahkonsu/activity/1401869081
- Start Time: Wed, 9 Oct 2019 08:07:53
Running: Sun, 22 Sep 2019 06:40:56
Decent short run
- Activity: Running
- Distance: 3.35 km
- Duration: 00:24:35
- Average Speed: 8.18 kmh
- Average Pace: 07:20 min/km
- Activity Link: https://runkeeper.com/user/Ahkonsu/activity/1394335557
- Start Time: Sun, 22 Sep 2019 06:40:56