- Activity: Core Strengthening
- Duration: 00:25:00
- Activity Link: http://runkeeper.com/user/Ahkonsu/activity/409841346
- Start Time: Thu, 7 Aug 2014 16:01:00
Running: Wed, 6 Aug 2014 08:36:13
- Activity: Running
- Distance: 7.17 km
- Duration: 00:48:17
- Average Speed: 8.91 kmh
- Average Pace: 06:44 min/km
- Activity Link: http://runkeeper.com/user/Ahkonsu/activity/408347345
- Start Time: Wed, 6 Aug 2014 08:36:13
Circuit Training: Mon, 4 Aug 2014 13:30:00
- Activity: Circuit Training
- Duration: 01:00:00
- Activity Link: http://runkeeper.com/user/Ahkonsu/activity/409841097
- Start Time: Mon, 4 Aug 2014 13:30:00
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