- Activity: Running
- Distance: 8.08 km
- Duration: 01:37:04
- Average Speed: 4.99 kmh
- Average Pace: 12:00 min/km
- Start Time: Sat, 12 Aug 2017 17:59:46
Warm morning and an excellent time today. Amazing what I can do when I don’t stop to pee or run up the sides of the hills. Definitely a hilly trail but ran non stop today for whole route. Yea
Another warm morning around the lake. Great run though looks like time picking up.